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You may not realize it, but there are things you do every day that damage your hair. If you want to grow long hair faster, then there are a few things you should be aware of. Follow these tips to help your hair stay healthy and strong.1. Most people don't need to wash their hair ever day. Washing with shampoo every day can strip your hair of essential oil that protects and hydrates hair. Wash every couple of days and only rinse with water in between washings. Brushing your hair before you wash it is also a good idea because it will help distribute the protective oils along the entire hair shaft.2. If you are taking any medications, this can affect your hair growth as well. Check with your doctor if you notice any changes in your hair.3. Changes in hormones can also impact how quickly your hair grows. Women who are pregnant and nursing often see slower hair growth, but there really isn't much you can do about it.4. Routine exposure to chlorine can also damage hair, so if you are a swimmer be sure to wear a swim cap to reduce exposure to chlorine.5.Quite often, most individuals will find that short hair can be difficult to style when it is needed for formal occasions. Many women prefer the longer hairstyles when it comes to formal wear. This is where the use of a wig or hair extensions comes into play. For a temporary evening out then you are probably going to want to use more of the tight clip on hair extensions.

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