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Use a good conditioner after shampooing and make sure not to apply it on scalp but on strands of your hair. A conditioner improves the look of damaged hair, increasing shine and improving strength.Dry carefully: Blow dryers can be effective if you use them correctly. Avoid using heat; it can strip moisture content from hair doing excessive damage to it. So it's advisable to put your hair dryers to "cool setting" before using it. Never brush wet hair and avoid wringing it with a towel as wet hair is too delicate and this can cause hair strands to break out. Use flat iron, perms, straighteners and hot rollers only in case of emergency; use hair protection spray if you go for any of these.Protect hair from weather: Protect your hair from sun, rain and other prevailing weather conditions. Cover your head with umbrella or hat while stepping out in sun or rain. Try using SPF products for your hair. Exposure to excessive heat, dirt, pollution, rain water will mince the matters as they can lead to drying out of hair, increased susceptibility to dandruff and other scalp infections.Losing your hair is a tragedy, you find yourself avoiding social events, hating to be in the work place and if you are not careful you find yourself becoming very reclusive. Your self esteem goes down and sometimes you don't take care of yourself as well as you should due to the way you feel about your hair fall. But you do not have to give up, there are treatments and some of them are very effective and safe.