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One recent study in Australia reported that hair loss participants were deficient in iron. Their recommendations are to ask your doctor to order an iron test for you to determine if you are low in iron. Foods that contain iron include spinach and grains. This would be well worth a visit to your doctor if the ultimate outcome is hair regrowth, curing your hair loss and some other health problems you might have because of an iron deficiency. This would be an easy hair loss solution. Hair loss prevention would be easy if you only need to make sure you get enough iron in your diet.Another large study that was done in Australia awhile back reported that the prevalence of mid-frontal hair loss increases as people age and affects 57% of women and 73.5% of men who are 80 years of age and over.Your hair is made up of important layers; cuticle and cortex. Cuticle encases the cortex that determines the texture and color of your hair. Healthy hair is generally made up of 12% water and 88% protein. Any imbalance in the water and protein structure means unhealthy and unmanageable hair. Environmental pollution, contaminated water, exposure to sun, harsh chemicals, stressed lifestyle, food habits, improper maintenance can upset the protein-water ratio in the hair, leading to dull and lifeless hair. These problems may not be in your control, but biosilk silk therapy products can give you complete control over your hair. You can achieve the health and style that you want for your hair with these unique biosilk silk products.Why Protein Is So Important For Your Hair:Lack of protein in your hair will cause your hair to stretch making it thin and shapeless.