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Maximum amount of hair loss a person can suffer in a day is somewhere between 75 and 100 strands, and this does not include hair strands that break.A proper diet is essential to your hair. This means that you need to have adequate amounts of proteins, carbohydrates, vitamins, and minerals to have healthy hair.Read more on bellewigs.Preventing Hair Loss and Hair BreakageWhen you are trying to grow your hair long, certain problems like hair breakage and excessive hair loss can make it difficult. Here are some tips on how to prevent these problems or to minimize them:Avoid unnecessary handling of hair and too much combing or brushing.Protecting your hair from an excessive exposure to sunlight and to salt water and chlorine. When exposed to these, deep conditioning of hair is needed.Many people in their hair color care try to wash their hair every day to tame frizzy hair or try to dry oily hair, but doing this makes the hair color fade quickly, and can cause your hair to break and become very fragile. Washing your hair to much rinses away the healthy oils that protect and strengthen the hair, leaving it damaged by hair color care of good intentions gone bad.A big concern with hair color care concerns shampoos and conditioners. Many people do believe that the more expensive the shampoo and conditioner is, the better it must be for hair color care. Unfortunately, it doesnt matter how expensive the hair color care products are, if you use them too much, the effects will still be the opposite of what you intend for them to do. Too much of a good thing in this case is indeed, bad.

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