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General Dietary RecommendationsUsually, a poor diet results in several bodily changes that are rarely tolerable. Besides making hair dry, brittle, and thin, it is one of the common hair loss causes. Reversing diet-induced hair loss by correcting the nutritional balance is imperative. However, it is not only helpful in that manner. Nutritional balance forms part of a holistic hair loss regimen.Sulfur is an important mineral to render a normal hair growth process. In fact, the lack of sulfur can trigger hair loss. Include sulfur-containing amino acids which are found in lean meat, fish, legumes, cabbages, and eggs but which should be consumed in moderation.Cut down your intake of sugar-rich foods. A number of studies, especially in the practice of Eastern medicine, suggested a positive link between sugar levels and hair loss. There is also evidence to suggest that removing sugar from a diet stops the hair loss process.Be sure to include zinc and copper into your diet as well. Lack of zinc is one of the hair loss causes. Zinc assists in the absorption of other essential elements.Many people straightened hair and kept the hair straight by Chi hair straightener. Its chemical transformed the hair remarkable and the texture of the hair feels wonderful. But unfortunately, you would found that your hair were damaged by several times of hair straightening system. Here some chi hair straightening system tips would help you to take care of your hair. Many people straightened hair and kept the hair straight by Chi hair straightener. Its chemical transformed the hair remarkable and the texture of the hair feels wonderful. Depending on the length of hair, the chi hair straightening system would takes about 3 to 6 hours to precise and accurate the hair. Take the maintenance every 5 to 6 months for touch up on new growth.But unfortunately, you would found that your hair were damaged by several times of hair straightening system.Firstly, the bangs. Some hair stylists told that the bangs would "relax and become normal in few days" before hair straightening. Then, they would doing some wild stuff, going all sorts of directions and not relaxing straight down (instead they're going straight out).