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If you are stepping out into the sunlight, pick a conditioner that contains sunscreen. Your hair will benefit. 6. Nutrition. To an extent we can control sebum. When we are teenagers, the hormones naturally make the scalp secrete more oil. However, you do have some control. You can also adjust your diet, aside from using different products and adjusting your grooming habits to reduce oily hair near the scalp. Does it surprise you that eating a lot of oily foods and grease will lead to a scalp with a lot of sebum Cause and effect! Half the answer to reducing the levels of sebum in your scalp, is that you should drink more water, eat more veggies and fruits, and take in less alcohol. Furthermore, drinking extra water can do wonders for healing dry hair. 7. Do not touch. Even if, like me, you're constantly perplexed - don't scratch your head so much.This can act as a wonderful means to boost up your confidence levels and do wonderfully well in your professional and personal life.First go and talk to the hairstylist and see how viable are your chances are of undergoing this procedure. Everybody is not the perfect candidate to undergo the procedure of hair extensions and this is why one must consult about this properly with a stylist who is an expert in this. That is not all if you have any doubts and apprehension about the whole procedure you must make sure that you talk with the stylists and clarify all doubts. Only after you are fully satisfied with the answers and explanations given by your stylist you must undertake the procedure of hair extensions.Remember you must properly follow all that you stylists ask you to do. Make sure that you choose only natural hair to undergo the procedure.