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The self esteem issues can be more devastating for women the males.Female Hair Thinning IssuesFemale hair thinning starts after the age of 30 and progressively becomes more pronounced. Female hair thinning, generally, shows a more diffuse pattern of hair loss but may also show male pattern baldness. Male pattern baldness in females may be a cause for concern specially if accompanied with excessive body hair. The two together denote high levels of circulating male hormones. These in turn may result from Poly Cystic Ovarian Syndrome (PCOS) or Arrehnoblastoma, a kind of ovarian tumor.Menopause is also considered to be a catalyst with female hair thinning as estrogen becomes unavailable. It is said that when estrogen levels fall after pregnancy conditions of female hair thinning may be seen.Managing Female Hair ThinningTreatment can be taken care of in threes step processesA) Look for causes and life style factors leading to female hair thinning.B) Try alternative medicines like topical lotions and natural supplements to reduce female hair thinning.C) Try chemical medication to retard female hair thinning.Vitamins like A, E, C, B3, B6, and B12 are essential for the growth and health of the hair. Vitamin A avoids itching and dryness and prevents scalp from becoming flaky. Vitamin E and B3 improve the circulation of blood to the scalp and reduce dryness. The vitamins B6 and B12 are helpful to deal with baldness problem.Your hair requires nutrients like inositol and biotin to maintain the health and strength of hair follicles. Biotin is also beneficial to prevent premature graying and the loss of hair. Maintaining proper hair hygiene and following healthy hair habits are perhaps the best home remedies for hair care. Wash your head regularly, at least once in a week. Make sure that the shampoo you use is suitable for your type of hair. Before shampooing, comb or brush your hair to remove the knots and dirt accumulated on the hair. Avoid excessive shampooing to prevent dryness. It is also advised to use a conditioner after shampooing to maintain the moisture level of your hair.Handle your hair gently and with care while shampooing and drying. If possible, let the hair to dry naturally.

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