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If you want to be sure your hair is getting what it wants, take an amino acids complex as well.Your hair is a byproduct of your body's functions. If your body is operating with the best nutrition, then it can produce a better product.Secret #2 - Scalp massage Massaging your scalp for 5 minutes a day can make your hair stronger, thicker, and grow in faster. You can choose to do it dry, or use an oil or scalp treatment to assist you. You can even do it while you are shampooing.Massage stimulates your scalp's blood supply. The blood brings nutrients to the follicles and that helps the follicles do their work. As an additional benefit, scalp massage is a good stress reducer. Less stress=more beautiful hair.Remember to use the pads of your fingers, never your nails. Spread your fingers apart and place them firmly on your head.Everyone wants to look their best and be appreciated. Somewhat difficult if you have a receding hairline or a shiny crown right there for all to see. Baldness and thinning hair is the scourge of the present times. Food, nutrition, work, genetics and beauty treatments - all play their part. Suffice it to say that baldness is much more common than it used to be. Then, why do we not see it on any of the prominent personalities on TV? Are they somehow excluded from this sad plight? Don't they suffer from Alopecia and other illnesses? What about those who are undergoing chemo; even they have luxurious hair. How does this happen?

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