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Even if the hair is not thin, it is best to refrain from washing the hair for at least 24 hours before creating a half up/half down style. This is because the natural oils in the hair help the parts and knots used in these hair updos stay tight and long lasting. If the hair has been recently washed, it needs to be treated with hair spray or gel to prep it for styling.Hair loss is a gradual process. The bald spots on the head did not just appear there overnight. While a lot of hair loss sufferers go for quick fixes such as wearing a wig or hat to cover the affected areas, or sport a hair style that hides the balding spots. It makes no sense to trouble yourself with quick fixes when there are available treatments to choose from. There are even treatments for hair loss that provide quick result such as hair transplant and hair plugs. However, you need to prepare your wallet as these treatments can be very expensive.For those individuals who prefer to undergo safer treatments for hair loss with gradual results, there are natural alternatives. Like most natural remedies for the body, you need to be aware of what is causing your hair loss. Always remember that your hair needs vitamins and minerals to be healthy.Among the many culprits of hair loss, poor diet is one of them. You should think over if you're eating the right kind of food or not. The food that you eat or don't eat could be the reasons why you are losing your hair gradually.