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Poor hair care may result in dry or thinning hair. According to the American Academy of Dermatology, good hair care practices that can help to keep hair healthy include avoiding excessive heat or harsh styling products, avoiding excessive sun exposure, using conditioner after every shampoo, shampooing less frequently, avoiding tight pony tails or braids, limiting perms and hair color and avoiding harsh combing or brushing when hair is wet.Not only does honey provide a source of ingredients for beautiful hair, it can actually naturally zap bad breath in seconds. On a morning when you're flying through your get-ready routine faster than ever --- until you find out you're out of mouthwash, simply mix 1 teaspoon of honey with 1 cup of warm water, gargle for 30 seconds, and rinse. It's actually been proven the nectar's antiseptic agents eliminate the plaque causing bacteria that are to blame for less than fresh breath.Not only does honey provide a source of ingredients for beautiful hair and the ability to fix bad breath, it is a long-standing natural source to soothe and soften chapped lips. Skiing, sledding, or just strolling in the wintertime can take a toll on your lips making them dry and cracked. As a natural remedy, squeeze a drop of honey onto your finger and apply to the lips. The natural sweetener honey is hygroscopic, meaning it draws moisture to your pucker to keep it hydrated. Additionally, it creates a protective seal that allows the damaged skin to repair itself.

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