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If your hair loss is due to stress, a change in lifestyle may help, but often genetics and hormones regulated by the thyroid dictate that hair loss is not easy to stop. If certain medications are to blame, such as chemo, anti-depressants, or prescriptions for heart problems or high blood pressure, you may have no choice but to continue with treatments and look for ways to deal with the hair thinning and baldness. Less common is a condition called traction hair loss, in which pulling hair back in very tight styles causes it to fall out, and that comes with an obvious remedy. To determine possible treatments, you simply must determine the particular cause for your individual hair loss.Before picking a random shampoo off the shelves at your local drugstore, stop to consider the type of hair you have and your hair needs. If your hair is dry, a conditioner may not be the best way to hydrate it. While conditioners will hydrate the surface of your hair, a shampoo specially formulated to hydrate will infuse to the roots of your hair. If your hair is greasy, than a clarifying shampoo is good for you. Also, consider whether your hair is frizzy, damaged, colored or relaxed. Some shampoos that claim to be "natural" can contain harsh chemicals that may strip your hair of its color and moisture. Ecocoach Beth Ritchie lists these ingredients as the ones to avoid: sodium laurel sulfate, methylparaben, propylparaben, ethylparaben, phtalates, formaldehyde, toluene, ethanolamines and propylene glycol.