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Overall the most important vitamin for your hair to maintain proper health is Vitamin B, there are 13 different vitamin B's in total. It is great for your hair, skin and nails, it help make them healthier. It helps control the building, development and growth of proteins that create hair, which means stronger hair. It has also been shown to help your hair grey slower, while retaining more volume.Other things like silica, iodine and folic acid help your hair too, these minerals are very important. Certain amino acids help in hair development and overall strand strength as well, stronger hair means less breaks. Iodine can help the hair retain moisture longer, moisture is key when it comes to hair. Zinc helps regulate the oils in your scalp, which is important over oily hair can clog the scalp causing the hair to become unhealthy.Lastly, I was really pleasantly surprised at the cost - or lack of cost to be more exact, of the wig. For the same cost as a decent haircut, you have a hairpiece that can be used time and time again - maintenance is easy, it never grows out, so you can look as good as the day of the first haircut, every day! I'm already considering building an army of wigs to match whatever my day has in store - i'd recommend it to anyone. Drop the old image of wigs being fuddy duddy and looking comical - the new way forward for haircuts is the hairpiece - you heard it here first!

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