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Aromatherapy is an excellent natural hair loss treatment alternative. Not only does it promote the growth of healthier and thicker hair strands, but it also provides a holistic type of treatment which can benefit a person physically, emotionally, and mentally.The word aromatherapy is taken from two Greek words, aroma and therapeia. The term aroma means 絧erfume,cent,or 絝ragrancewhile the term therapeia stands for 絚are,絟ealingor 絫reatment.紸romatherapy aims to provide a natural approach to deal with ailments and conditions like hair loss and hair thinning problems. It makes use of oils taken from the fruits, leaves, flowers, seeds, roots, and barks of plants to help heal, relax, and energize the entire body, including the scalp.In the hair care field, aromatherapy helps stimulate the growth of fuller, thicker, and healthier hair strands.Meat, green vegetables and seafood contain Zinc, which is a mineral that prevents hair loss, and other minerals like iron and copper make your hair lively. Intake of vitamins is also included in a healthy diet, and they are found in fruits, vegetables, bread, eggs, milk and cereals. Vitamin A makes your scalp healthy; Vitamin B and C improve hair growth and reduce split ends.Cleanliness.Crucial for the health and growth of hair, cleanliness and hygiene are very significant. Adequately brushing the hair daily, even before going to sleep at night, is essential. You should shampoo or condition your hair everyday or every other day, and rinse them with cool instead of hot water. Dirt, pollutants and damaging particles can be removed from the hair, texture can be made better, and oxygen can be provided to the hair and the scalp, using these steps.

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