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Nutritionists through researching found that eatthree raw eggs nutrition is equal to eat two cooked eggs, because theabsorption rate of the raw eggs is only about 60%, while the cooked eggsabsorption rate can reach 90% or more.On the other hand, raw eggs egg whitecontains a harmful alkaline protein avidin, in the gut can combine with a substancein food called biotin (vitamin H) to become a kind of complexes which can notbe absorbed by the human body. If you regularly eat raw eggs will make yourface looks pale, dry and scaling skin, diminished appetite, weight loss, hair lossand other symptoms due to lack vitamin. The cooked eggs, avidin was destroyedand would not interfere with the absorption of biotin. Observed under amicroscope, the egg shell is filled with holes, these holes are a few times toseveral hundred times larger than pathogens. Therefore, the eggs have pathogensinvade at all possible. Eat inject pathogens eggs, the human body may occurfever, nausea, vomiting, abdominal pain, diarrhea, food poisoning and other phenomenon.Hairstyles: Everybody wants their hair to be well kept all the time by trying to look good with different kinds of hairstyles that may look stylish, but there are some hairstyles that tend to pull the hair so tightly that they cause hair fall. 2. Scalp infection: Itchy scalp may be caused due to some infections like severe dandruff and ringworm, a fungus that results in red, itchy patches in the scalp and leads to hair loss.3. Poor diet: Having proper diet is a must. Hair loss may also be due to poor diet that misses out on vital ingredients like proteins, iron, vitamins and minerals and other micronutrients. 4. Stress: Stress is a body reaction that challenges and sometimes disturbs the individual health. Stress is one element that if too much causes to the hair to fall and stop growing, which will later result in hair loss.5. Cosmetics: Products that are used for straightening or colouring of the hair contain chemical compounds that can affect the hair. Even some products like hair shampoo, conditioner or serum have chemical compounds in them.

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