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You may not realize but just washing and massaging your hair everyday is already a thinning hair treatment. Providing your hair the attention it needs is vital to keep it healthy. Aside from the food you eat, you can nurture your hair with different hair products that will include vitamins and nutrients to your hair. Keep away from products that have harmful chemicals as this isn't good for your hair. Massaging your head everyday is also important so that the blood circulation to your scalp will increase allowing hair to thicken.If you want a successful thinning hair treatment then use one that has saw palmetto. You can obtain thick hair as this herb will ensure that your scalp gets all the nutrients it needs. If you like your hair to grow back thick then this is the solution for you.If you want to thicken your hair, you have to search amongst the thinning hair treatments in the market.You can read these and additional tips about "how to stop thinning hair" in booklets and other guides about the subject. Hair itself is made of proteins and eating protein-rich foods encourages the fast growth of hair. Proteins such as meat, peanut butter and fish assist in restoring hair to a healthy state after it has been exposed to damaging dying or applications of heat, from a hair dryer or curling iron for example. Men don't often use hair dryers or curling irons, not that there is anything wrong with doing so. Men, as well as women have permanents and dye their hair. When it comes to men though. The high level of testosterone in the body may be related to thinning hair. When it (testosterone) is accumulated in the hair, it results in thinning and eventual loss of hair.Some of the chemicals added to hair products sold today are responsible for thinning hair and hair loss.