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Damaged hair is dry, porous, weak and hard to manage. Knots, tangles, back-combing and hair elastics can lift the cells of the cuticle layer, which can eventually lead to cortex exposure and hair breakage. Healthy looking hair has a smooth, tightly closed cuticle layer that protects the inner cortex from drying out. The cuticle layer allows hair to maintain its moisture balance, and gives hair its elasticity, strength and shine. Hair Damage is a serious problem for many people. Hair damage can range from uplifted cuticle scales resulting in dullness and decreased shine to bubbled and brittle cuticles to complete removal of the cuticle layer. Heat from appliances such as curling irons or flat soften hair keratin (the main protein in the hair). Too much heat can cause the water in hair to a boil. Hair dyes lift the cuticle so that the dyes can enter the cortex of the hair.We offer you 10 plain rules that would help you avoid the of losing hair and change your life:Try to consume more spinach, fresh vegetables, cheese, and drink more dairy products.It is of vital importance to rub oil into your head skin and wash your hair regularly. Supply your head skin with nutrients. Rub oil on your head skin and hair and wash it out at least 3 times a week to nourish the head skinscalp You'd better wash out oil carefully throughout the day, or it will catch dirt and dust that will cork pores of the head skin.If you are allergic to cosmetic hair oil, make use of medical one to nourish the scalp. As a variant, give chance to lotion or hair balsam with no oil constituents. These hair loss treatments nourish your hair with vital nutrients and vitamins.

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