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Human head hairs are protect the head from the injury and give the better looks to the face, hair made with keratin a protein found all mammals hair, and it will be growing in the three-phase anagen, catagen, and the telogen. Anagen is first phase of hair growing and it will be active up to 3-7 years of age, catagen is second phase and almost ending stage of anagen and earlier stage of the club hair so it is shorter phase, telogen is last phase and approx 70% hairs are entered in the scalp and finally it death.- Wear a cap when you go swimming, or wet your hair before diving into the pool. This will allow lesser penetration of the chlorinated water into your hair. Chlorine is one of the culprits in making your hair dry and dull.- Avoid too many chemicals and overstyling. Fashion fad and trends often push us to make various hair styling and chemical treatments. Hair coloring, perming, blow-drying, ironing, bleaching... they may give you amazing hair after treatments but these processes change the structure of the hair that in the long run, it cause breakage, split ends, or it make the hair dull. - Avoid too much shampooing. Shampooing can clean your hair and scalp of course, but when you do it frequently, it can also wash away the natural oil in your hair, and leaving your hair dull and dry. How frequent you should shampoo depends upon your lifestyle, and your hair. You can tell how long your hair produce oil buildups and thus, you can determine how frequent you should shampoo. You can choose to do it twice a week or thrice a week, depending on your needs.