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Do you want to know how to promote healthy hair This can be accomplished indeed, and many have are doing so today. Some have went from having damaged hair to having the exact opposite from quitting some of their old habits that caused hair problems in the first place, and used hair care techniques that worked. You can as well, as it is easy to do, just takes time and a little effort. If you're having problems with your hair currently, you're not alone. There are many women also out there in the same boat. However, the interesting thing is, from doing research and from talking with professional hairstylists, many women go through situations with their hair because of self-infliction. Yes that is correct. Your daily habits are what can be the cause of the problems like frizzy hair, hair breakage, and more. These habits can be something you do that youe not even aware that is the case of your problems. Other, times, it is obvious. However, you can do something about that. And with these four very important recommendations, you can promote healthy hair and maintain it.Why on earth did it happen to me Hair loss begins when a certain enzyme converts the hormone testosterone into another hormone called DiHydrotestosterone (DHT). Androgenetic Alopecia, or hereditary hair loss is the most common cause of hair loss. Roughly put, the more Androgens or the hormones that affect hair loss you have the faster you will lose hair. Men generally lose their hair in a horse-shoe shaped pattern; i.e. they lose hair at the top of their head. Women on the other hand very rarely 'go bald'. Here hair thinning takes place with the part getting wider and the hair receding from the frontal area behind the frontal hairline. Telogen effluvium or hair loss due to emotional stress is another major cause for hair loss. What happens here is that hair goes through a synchronized shift from the anagen phase to telogen, the resting phase This occurs after severe physiologic stress, such as any major surgery, pregnancy, death, divorce, loss of job etc. Usually once the period of stress is over hair growth slowly returns to normal.