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Frequently brushing the hair can stimulate blood circulation and thus, encourages regrowth. Although it is acknowledged that proper blood circulation is important in the distribution of essential nutrients in the body, there is no scientific study that supports the concept that frequent brushing can indeed increase blood flow in the scalp. In contrary, constantly brushing the hair can stress the hair strands and pull off the hair roots. * Shampooing the hair frequently makes the hair grow faster. Shampooing can help create a healthy environment for the hair; however, it does not influence hair growth in any case. Discordant to such belief is the fact that shampooing more than twice a day can actually dry the hair strands by stripping off the natural moisture of the scalp and hair.These fallacies can delude hair loss sufferers from seeking appropriate hair loss treatments. External factors such as cutting the hair, brushing, or shampooing rarely affect the actual hair growth.Hair growth itself is an internal process that is affected by the biological factors within the human body.The risks include premature graying of hair, loss of hair,hair fall, dandruff generation, baldness and bleaching of the bald head. Aperson cannot afford such risks by exposing the gentle head hair to artificialchemicals and compounds. Therefore, it is strongly recommended that the hair ismaintained permanently without using any artificial input. One of the betteroptions employed is to go in for meditation and other natural interventionsthat have therapy nature embedded in them.The benefits of meditation are being realized by thepeople. Meditation has plenty of benefits. It helps the person maintain calmand tranquility, gives a lot of thinking power, can reinvigorate the mind andbody and basically get rid of tiredness. Now, it has been also found thatmeditation can cure a number of physical illnesses. At the same times,meditation can be employed to overcome many other problems such as hair lossand hair fall. In ancient Indiaand Buddhism practitioners, meditation was employed as a means to meet variousends. There are many schools that train people in meditation for positiveeffects.