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Educate yourself about hair loss treatments, hair restoration methods and what effects any active ingredients can have. After doing some research, you may even realize that it might be worth it to spend a little bit more on a product.Some men and women can be confused about how to wash their hair and scalp after losing quite a bit of hair. If you have any more than stubble on top of your head, use shampoo instead of soap.Increasing circulation can help stop hair loss; spicy foods will help with the circulation. Some chili peppers can cause hair growth, as well as a general strengthening of the hair. It also contains Vitamin A, a vitamin good for general health maintenance and a reduced risk of hair issues.Hair is important to most people because it's something they've always had. It is really like a body part. So if you can save it, you're going to save it.As a result, hair loss is often the consequence of radiation treatments. Hair regrowth after this type of trauma is possible, however, depending on the state of the hair follicles and the person's overall capacity to return to health. Naturopathic doctors call this their "vital force.Major Causes of Hair Loss=========================Hair loss might also be caused by various types of injury to the scalp, such as burns, radiation, acid spills, or scrapes. If the follicles are destroyed and replaced by smooth skin or scar tissue, a lotion or vitamin routine won't very likely restore hair growth. At this point, it may be time for an implant, a weave, a wig, or a toupee. Or maybe it's just time to accept the reality of a lack of hair. Bald can be beautiful, too.