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Hair with this kind of damage breaks easily and much more length will be lost in that fashion than in simply monitoring and snipping your split ends.Hair damage can also occur during sleep because of friction created when you toss and turn. It's best to sleep on a satin pillow case and wear your hair in a braid. You can also use a soft sleep cap. There are a lot of other stresses that people expose their hair to on a daily basis. Hair dryers, curling irons, hot rollers, flat irons and crimpers are all very damaging and should not be used. When trying to grow long black hair fast, you should also avoid steaming hot showers and excessive rubbing of the hair with a towel because it causes stress and friction. Heat dries hair out leaving it brittle and dull, and styling appliances create stress by actually altering the shape of the hair shaft. Choose hair accessories carefully.If we are to believe the authenticity of their claims, there should not be a single bald individual on the face of this Earth Planet!But in all fairness, it must be admitted that researchers are striving their best to provide what they can to retain the hair-hopes of humanity. For, it is the most vital part of the personality of an individual. Its contribution to the beauty of the woman is immeasurable! So lets find out the best possible ways to cure hair loss.First things first, abrupt and sudden hair loss is an ailment. And any ailment can be treated. Only you need to understand and study what contributed to your hair loss. Once the cause of your hair loss is known to you, you can easily find the matching products to correct the malady.As a cure for your hair loss, you can use both surgical and non-surgical methods. Surgical transplant is one of the accepted methods now.