Human Hair Ladies Wigs Care
The following are vegan-friendly foods that can help improve the health of the hair and the body in general: * LegumesIn a vegan diet, legumes are good sources of zinc. This mineral helps reverse scalp problems and sustains the function of the sebaceous glands to produce a sufficient amount of sebum needed for hair regrowth.Baked beans are one of the best vegan foods for zinc. In addition, chickpeas, fortified cereals, and soybeans provide a good amount of zinc. * Whole GrainsWhole grains help strengthen and moisturize the hair. Wheat berry bread and oats are excellent sources of biotin which is essential for bodily functions like regulating blood sugar levels.It also works to strengthen the muscles and is one of the most essential components in the hair and nail manufacturing process. Other forms of whole grains are brown rice, barley, and quinoa. * Dark Green Leafy VegetablesKale, spinach, cabbage, cauliflower, and Swiss chard are excellent sources of vitamin A, which promotes hair regrowth.Myths relating to hair loss have been found to range from wearing hats that are too tight to standing on one's head for too long- these however are myths and nothing more. The actual causes for hair loss are varied- exposure to chemicals; poisons and treatments such as chemotherapy are known to lead to hair loss. Another factor is undue stress, emotional or otherwise, trauma and depression. Certain illnesses also induce hair loss as a symptom. Tumors and various kinds of outgrowths of the skin have also resulted in hair loss. Another very important cause is an unhealthy diet and lifestyle. It has been proven that a sedentary way of life coupled with a diet that is high in fat and calorie intake more often than not results in early hair loss. Perhaps due to the fact that hair loss is such a common problem, there are a number of remedies that have been on the market for years that help in dealing with hair loss. There is also much research being done using stem cell research and cloning in order to induce hair multiplication.