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Besides just having food supplements especially some men get even prescribed medicine in order to stop their hair loss. Minoxidil for example was is a treatment for high blood pressure and hair growth at the same time. About 60 per cent of patients benefit from this to varying degrees. Other hair growth treatment blocks the effects of the male hormones. This has shown to halt further hair loss and promote re-growth of scalp hair in approximately 80 percent of patients after three to six months.How can one decide about what treatment to choose Mainly this depends on your money, your condition and your wishes. Some people might even accept the hair loss as natural phenomenon and do not care so much, but others might say that if it is possible to stop the loss one should not hesitate to do so. It is your personal decision.Vitamins also help with hair thickening. Most people don't get enough of the right vitamins through diet alone, so it's important to take a vitamin supplement. When used consistently, you will see improved hair in a couple of months. 9. Iron deficiency is a leading cause of hair loss and thinning hair. For women, a heavy menstrual cycle can contribute to anemia. If you think you are anemic, you should see your doctor for a blood test. Some people need to take iron pills but most people can increase their iron levels simply by eating the right foods. Try lean red meat, spinach, oysters, raisins, prunes, beans, lentils and tofu. Only take iron when directed by your doctor because too much can be dangerous, and it also has some unpleasant side effects. 10. You want to make sure you are getting adequate amounts of vitamin C. This is especially true if you are vegetarian.