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Hair care can be someone's best friend or worst enemy, depending on how often they clean their hair and how they style it. You can choose a routine for your hair care when you keep your hair length and texture in mind. The article below contains some of the best hair care tips for you.Eating an unhealthy diet impacts the health of your hair negatively. Eating plenty of omega-3 fatty acids, iron, vitamin E and other essential nutrients is important for keeping your hair healthy. If you follow a certain dietary plan that does not contain the nutrients you need, talk to your doctor about supplements for hair health.Never be afraid to get a trim if you hair needs some rejuvenation. Cutting your hair is not a solution if you want your hair to grow longer. Instead of getting a lot cut off, just trim the ends to get rid of the damage. This will leave you with healthier hair.Let's brief about the above steps for effectual treatment of premature greying hair problem:Step 1: The moment a grey strand is visible don't forget to visit the trichologist on priority basis: Premature hair greying is a state in which grey strands are visible in early 30's. The time you spot it a visit to the trichologist becomes mandatory for the treatment would start in no time and the results are at its best.Step 2: Before starting the treatment Trichologist may advise to get certain relevant test to be done to know the root cause of the problem.Before treatment trichologist will take history of the problem and with the assistance of a capilloscope machine a scalp examination is done which will help to analyze the type of tests to be conducted for better results.Step 3: Some lifestyle modifications should be made as suggested by trichologist which is of great concern.

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