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In addition, if hair is brittle and easily broken, Schweiger will recommend taking the supplement biotin, one of the water-soluble B vitamins, at 1,000-5,000 mcg per day.Nutritionist Cherie Calbom further explains that because hair is made up of protein, a diet deficient in protein can cause hair loss and thinning, as can a very low calorie diet of less than 600 calories per day, which is lacking in nutrients. Hair is made up of keratin protein, which has a high sulfur content, so add foods rich in protein, sulfur and B-vitamins, such as broccoli, brussels sprouts and cabbage in addition to eggs, legumes and lean meat or poultry, advises Calbom. By eating a variety of legumes, seeds, fruits, vegetables, lean meats and grains, you will also get all essential amino acids an adult needs, as directed by the U.S. Recommended Daily Allowance (USRDA).Hair loss starts after consecutive chemotherapy dosage and also after radiation therapy. It also causes thinning of eyebrows and eyelashes. Choosing a wig for yourself depends on the way you want to look. Real hair wigs made from natural hair are much more expensive than synthetic ones. A special kind of human hair wig is made from the European human hair and Remy hair. This type is completely hand made and is purely original. Wigs having a cap on the inside portion usually fit better on the head. You can also choose a suitable color you want your hair wig to be in. The price of high quality custommade real hair wigs for cancer patients range from USD 300 USD 3000. Real hair wigs are much more durable and longlasting than the synthetic types. Cleaning a real hair wig is a difficult process and should be done by a professional.