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Having healthy hair is not very different from that of a healthy body.Indeed, part of the healthy hair of General Welfare person.However one for us to achieve a healthy, our body systems needgood nutrition to maintain its function.This means that if we do not eat foods that right with the right diet, we have no way to keep us well and be healthy.If this happens, our hair begins to signs of distress by thinning and falling out.Thus show to maintain the beauty and health of our hair, we have important vitamins and minerals.Vitamins and minerals are known to be very good for growth and health of hair.One of the best ways to contribute to our beautiful mane remains intact, may take appropriate levels of nutrients in the form of supplements or a diet with the right kind of food.Synthetic extensions are less costly than natural human hair wigs. They are also available in many highlighted colors. Unlike natural extensions, synthetic ones are not susceptible to heat so you couldn't style them the way you do yours. So if you want a more flexible extension, go for the natural human ones. More often than not, most people avail of this kind of wigs. Before purchasing yours, here are some things to think about so you may be able to pick the right extensions for you.