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Hair Systems: Blending Technology and Art To Look Natural There's much more than meets the eye when it comes to the creation of the highest quality, most natural-looking hair systems. Not all hair systems are created equal, which, if you've visited a few different wig shops and hair replacement studios, you have figured out by now. So what makes the difference "There's no one right way of creating a hair system," says Jeanne Sheldon, owner of Allusions Hair Restoration Studio in Cincinnati. "And reputable hair replacement studios will try to match your needs with what they think will be the best solution for you given your budget, lifestyle and hair loss condition. But the key to success is to establish a trusting relationship with whoever you work with." Lew Hutchinson, owner, Invisions of Connecticut, explains further, "We custom-design a program that works for each client because our goal is to achieve your happiness.(f)Consuming healthy foods to maintain shiny and strong hairMany hair thinning and poor hair regrowth cases are caused by poor dieting. You will find there's requirement for a well-balanced diet to lessen these instances. The most ideal diet for strong and healthy hair growth includes the following varieties of foods; omega 3 fatty acids, legumes, whole grains, raw vegetables, fruits and lean proteins. It's also necessary to drink lots of water daily. (g)Using natural hair care productsThis includes vinegar, coconut oil, lemon and shikakai. It is beneficial to rinse and dry hair in lemon juice as a means of retaining shine. The issue of frizzy and tangled hair is generally solved by employing honey on the scalp. (h)Healthy life styleThis is also essential for healthy hair growth. You should start exercising regularly and avoid poor life style habits which include excessive consumption of alcohol, smoking and excessive stress. (i)Wetting hair prior to swimmingWetting hair before going swimming in a beach or a pool reduces the possibility of hair soaking up chlorinated water which may be harmful to the hair.