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Taking them off is even easier.You can usually find 14", 16" and 18" clip-in extensions. Anything longer puts too much tension on your own hair.Who can wear clip-in extensionsClip-in extensions are suitable for people whose natural hair is shoulder length or longer. If you have medium length hair, extensions can make it longer. If you have long but very fine hair, or your hair is not in its best condition, clip-in hair extensions are a great way to bring richness and fullness to your hair.However, clip-in extensions will not work for women with very short hair. Extensions only look natural when they are mixed in with your natural hair, so if your hair is short, people will notice that you are wearing extensions. If you have a short haircut, but are dying for long locks, buy a wig that is similar in color to your natural hair.Vitamin A is an essential nutrient for hair growth, as it is not only a major element of hair itself, it also aids in the lubrication of hair follicles essential to the healthy growth of hair.Alternative treatments you can try include herbal medications. Herbs such as Rosemary and Aloe Vera have been used for ages to stimulate hair growth. Capsicum, a type of pepper, and Lemongrass are also used to help regrow hair and keep it healthy. One important herb making the rounds is Saw Palmetto. Although most studies of Saw Palmetto have been for the treatment of prostatic disease, more recent studies have been conducted on its effectiveness in treating hair loss.Natural hair loss treatment for baldness has become the Lost Art" of hair repair and is often neglected as a form of treatment among the very pricey alternatives.