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If you normally get your hair cut every 10 weeks, get it cut in eight weeks. If you usually trim your hair every six weeks, get it trimmed monthly. Month trimmings will always ensure that your hair does not have that ragged ends!Home Hair Care RemedyUse mayonnaise: Use a dollop of mayonnaise on the palm of the hand and massage it to the head and leave it on for five minutes before having the bath. The recommended time for the mayonnaise treatment is an hour. Rinse off after that and air dry.Spray the beer: If you do not get any respite from using the mayonnaise, you can use beer as a good setting lotion that gives your hair the crisp, healthy and shiny look. You can pour some beer into an empty pump bottle and spray on the hair after shampooing and towel dry. Then you can style or blow-dry the hair. However, do air dry if possible and avoid using a hot air blower. Always take good care of your body too because your body is like an automation machine that runs 24 hours a day! Healthy Body will yield great hair!We do urge you to find out more about Proper Hair Care at http://HairCare.hairlossfact.info.Normally 60 grams is required for women, between 80 to 90 grams for men and 80 to 100 grams of protein for adolescent boys and girls.Hair problems like falling of hairs and premature graying of hairs may be caused by deficiency of some of B Vitamins, iron, copper and iodine.A well balanced diet containing an adequate quantity of vegetable seeds, nuts green leafy vegetables, fresh fruits, egg and milk should taken when a person tends to lose hair.Prevent Hair Loss through Scalp MassageAn effective method to prevent hair fall and to promote hair growth is scalp massage. It's easy, safe and free from side effects. Massage your scalp regularly for 5 to 10 minutes. Massage gently with the help of your finger tips. One thing should always be kept in mind that never massages your wet hairs. Allow it to dry by itself or blow it dry.Scalp massage improves the blood circulation of the scalp thereby supporting the proper nutrition to the scalp. Secondly it helps in getting rid of dead cells and improves the hygiene of scalp and hairs. These methods in turn help in supplying nutrition to the hair follicles and leads to hair grown.

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