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Don't have a chemical service in the seventh month of pregnancy.Don't use any chemical on your hair before major surgery."Do's: " Do have the proper hair analysis to determine the right products for your hair texture.Conditioning is mandatory every time you have a chemical. If your scalp is sensitive to chemical services, make sure that an oil is applied before service. Do advise your stylist of any medications your are taking. Specifically tranquilizers or diet pills before chemical service. Do have your hair shaped or ends trimmed after every chemical service to avoid split ends. Do sleep on a satin pillow case -- cotton robs the hair of moisture.Do rinse out chlorine and salt water after swimming. Do cover your hair when spending time in the sun.Do shampoo your hair after a workout or strenuous exercise. The salt from perspiration will erode your hair. If you work out more than once a week, consult your stylist for your particular needs. Do cover your hair when you go in the sauna... you can leave your hair uncovered in the steam room.Smoking is harmful for your hair,it can create hair loss and graying. Please reduce smoking or avoid smoking.Oiling MassageMassage your scalp regularly. Massage can encourages oil production and helps reduce the dryness.It is better to carry out hot il massage at least once a month to moisturize your hair.Shampoo and ConditioningShampoo your natural hair every 3-7 Days to maintain the oil balance of your natural hair. It is better to choose hair care products specially made for African-American Natural hair. Read the ingredients carefully and avoid anthing that contains alcohol. And use a shampoo with low PH Level.Wash your hair in one direction. This lessens the chances of excessively tangled curly hair.Always condition your hair after shampooing. Leave-in conditioners are great to protect your hair. They keep your hair hydrated and free from drying.Use towel to blot out the water. Do not rub the hair with a towel from drying.Otherwise, it can cause the hair to get tangled.CombingDon't comb your hair when it is wet.