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Buy smaller wefts. Many women buy hair in loose bulk for infusion, strandbystrand applications or individual braiding, but if you want a glue bonded or sew in style, you need to purchase wefted hair. A hair weft is the horizontal attachment base that the strands of hair are sewn into. Wefted hair comes in rolled bundles and are laid out and cut to size. There are two types of hair wefts available on the market, machine and hand tied. Machine made wefts are cheaper, but bulky. This can make your hair weave appear fake as the attachment base tends to look lumpy and bumpy. Smaller wefts however, lie flatter and closer to the scalp, achieving a more natural look.This is because the hair vitamin A can be toxic if consumed in large quantities but beta-carotene has no such problems and is converted by the body into vitamin A that can be used to promote healthy hair. Of course, vitamin A is not just a hair vitamin, it is also needed for a number of other functions including normal growth of bones, skin, nails and the protective sheath surrounding nerve fibers.Protein is another essential hair vitamin. This is because hair itself is essentially protein. The amount of this hair vitamin that a person consumes in their diet can affect the hair directly. If a lot of protein is included in a person's diet then this hair vitamin will lead to improved hair growth and a far fuller head of hair. However, a person who has a diet that is lacking in this hair vitamin will suffer from thinning hair and slow hair growth.Of course, it is not just hair vitamins and minerals that are needed to ensure that a person has healthy, strong hair. There are a number of researchers who have found that there are direct links between the overall health of a person and the condition of their hair.