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So many people wish to prevent thinning hair, or even treat falling hair. Not all hair growth treatments work, however. This article explains hair loss prevention and hair re-growth methods that are usually effective in most people. A lot of men and some women have the mission of hair loss prevention. This is because a high percentage of men and a small percentage of women either suffer from loss of hair, or from hair that frequently 聭falls or thins out. Good thing there are techniques that can prevent thinning hair or treat falling hair. Read below to learn about these recommended hair growth treatments that can naturally solve the above mentioned problem:Treatment A: Increase the amount of Biotin, vitamin B6 and other nutrients in your body.Nutrients, vitamins, or minerals, such as vitamin B6 and Biotin, can make a persons hair healthier and less prone to thinning, breakage, and the like. Eating foods, taking supplements, and using natural products that contain these things, therefore, are essential if hair loss prevention is your goal.It is crucial that you have sufficient monounsaturated fatty acids and polyunsaturated fats in your diet in order to prevent baldness. Unlike unhealthy fats, these supply your whole body and head with all the diet you want in order for head of hair to stay healthful and remain in position. Food products rich in these body fat consist of peanut butter, plant oil, and avocados.