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Finally, I saw an old friend and her hair was so beautiful. I had to ask her what she used. She told me about an oil called Mira. She said it had really improved the length and manageability of her hair. I asked where to get it and she directed me to a website. There I found the miracle solution I had been looking for. I began using Mira oil once a week. I immediately noticed the softness of my hair after the first use. By the second week, I was starting to regrow hair in some of the bald patches. It seem to take no time at all before I saw results.Hair is one of the crucial personas of mammals. The skin is covered in follicles which generate thick terminal and fine vellus hair. Most common interest in hair is paying attention on their growth. Hair types and hair care is also an important. Hair contains biomaterial frequently composed of protein and keratin.Everyone wants a beautiful, long hair and thick and strong hair. Every Women wants has dream she would have best hair in the world. The market is full of having numerous ranges of Beauty Products. They were spending lot of money for buying the products. Best hair is valuable and shinning hair is assets for everyone. Everyone should follow balanced and nutritional diet. Some vitamins and minerals promote the healthy follicles and healthy hair. The Doctors and dieticians also prescribed eat Omega- 3 fatty acid for beautiful hair. There are various types of Hair such as Dry Hair, Oily Hair, Normal Hair, Dull Hair and Condition Hair.These were the Nutritional and balanced diet structure for Beautiful Hair is as follows: Eats lot Green Veggies and eat every seasonal fruits, Yogurt baked grilled dishes.