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To maintain from dropping hair for health-connected motives, always keep tabs on your hormonal changes. In both men and women, hair loss will often happen due to disproportion in oestrogen or androgen, along with an around-productive or under-active thyroid could also cause hair thinning. Managing the bodily hormone instability can cease or turn back this type of hair loss.Malnutrition is again another cause of dry hair related to what we eat. Dry hair is often a sign that you are not getting enough omega 3 fatty acids into the body which is commonly found in fish such as salmon and tuna, and flaxseed oil.Hypothyroidism is a condition where the body does not produce enough thyroid hormones, and this in turn can cause dry hair. Another condition which causes it includes Hypoparathyroidism which is where not enough parathyroid hormones are created and dry hair is often an early sign of the condition.Environmental Conditions The sun often causes the hair to become dry as there is not enough humidity and the heat really soaks in the essential oils on the scalp. People who love to swim a lot will also have various problems with their hair, as well as the winter weather. So always take care of your hair in all weathers, and try not to expose it to too much sun or chlorine in the water. The chlorine actually strips the hair of its essential oils and so a swimming cap is highly recommended every time you do want to swim.