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If you notice your hair thinning, this might not be any immediate cause for alarm. There can be any number of reasons why this is happening. It is impossible to come up with a simple explanation for hair thinning because everyone has different medical conditions and different circumstances in their lives. The only way to determine the cause of the thinning is to visit your doctor. He/She will set up a series of tests to determine whether the reasons are genetic, dietary, the symptoms of a disease or medical treatments.I often receive emails which ask me which grooming practices contribute to hair loss. One common concern is putting your hair in a ponytail. People often tell me that when they take the ponytail down they'll see lots of hairs on the elastic or they will notice a lot of spent strands on their clothing after they've done this. So, they conclude that the style has pulled the hairs out and they wonder if they should stop this practice. I will tell you my take on ponytails and hair loss in the following article.My hairdresser introduced me to this product and I'm hooked.Using a cotton ball, apply this mixture to the affected areas three times a day. Repeat the procedure for at least one month. Vervain (verbena) oil and birch tincture make a useful combination that stimulates hair growth. Vervain oil, as well as birch tincture, can be bought in most health stores. Mix 10 drops of vervain oil with 10 drops of birch tincture in a small bowl. Use the mixture to massage your hair every day for at least a month. Vervain should not be used by pregnant women, but it can be used internally by lactating women as it stimulates lactation.Rosemary leaves and vitamin E can make a great hair growth stimulant that also prevents further hair loss. Vitamin E is very important for hair formation, and it nourishes the scalp skin. Rosemary leaves are also known for their amazing effects which include hair regeneration and hair loss prevention. Make a rosemary infusion by boiling one handful of rosemary leaves in 2 liters of water for 5 minutes. Buy liquid vitamin E from the pharmacy and massage your roots with it. Leave the vitamin E mask on your hair for 3-4 hours, and then wash it with a mild shampoo.

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