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If you belong to the group of people who have trouble growing out hair, I will show you some pretty useful advice to relieve you of that stress. There are a number of ways that lead to beautiful hair but I will concentrate on just a few of them.So, what do we mean by healthy nutrition You definitely can boost hair growth if you use the right tips and tools. As we mentioned, protein, more precisely keratin, is what gives your hair structure. Thus, food abundant in protein should be on your daily menu. This food is mot commonly meat and eggs. In addition to the protein share, your diet should be rich in vitamins D and E as these are some of the most important hair nutrients.So, what do we mean by healthy nutrition You definitely can boost hair growth if you use the right tips and tools. As we mentioned, protein, more precisely keratin, is what gives your hair structure. Thus, food abundant in protein should be on your daily menu. This food is not commonly meat and eggs. In addition to the protein share, your diet should be rich in vitamins D and E as these are some of the most important hair nutrients.Apart from that one can use Weft, which is sewnat the top of your hair. Both machine weft and hand-weft can be used.Inthis process of hairweaving,human or synthetic hair will be woven to the root of your hair, whichwill grow naturally. The following are some of common hair weavingtechniques:Tracking:This is also known as pinch weaving, track locking, or microweaving. Thin strands of hair are horizontally positioned on yourscalp and are reinforced with strong threads in a lock stitch.Netting:In this method hair extension is weaved on a surface that is formedby braiding your natural hair under a thin net. This type of hairweaving usually last for around 3-4 months.Bonding:It is one of the popular temporary hair weaving methods. Tracks ofhair are artificially glued together to the roots by using a specialadhesive.ExtendTube Technique:In this process small clamping tubes are used to attach the hair. Itis then parted and pulled through a tube fastener and finallysealed. However,you need to take a proper care of your hair if you are opting forthis process.