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Psychological disorder such as trichotillomania may also present with hair loss. People who experience this should see their doctor as soon as possible. Nevertheless, options for hair loss treatment include the commercial and the natural ones. The most effective ones are those that offer guarantees of reducing excessive hair loss within one week and can be used as stand alone products. The vitamin B, most especially the biotin, aids in maintaining the health of hair. Scalp massage is a traditional hair loss treatment for man. Massaging the scalp stimulates the hair follicles and unclogs blocked oil glands in the scalp. It also encourages growth of healthier hair and scalp.Tissue expansion is another type of treatment for man. In this procedure, tiny balloons are placed under the scalp between those areas with thick hair.Most women and some men want long hair. It is not a complicated task to maintain long, healthy hair but it does require a degree of patience. In order to maintain long, healthy hair, people need to maintain a healthy diet to obtain sufficient nutrients, especially protein that is needed by hair. Insufficient protein results in thin hair strands which leads to hair breakage. Regular trimming of hair helps to maintain long, healthy hair because it removes split ends. People who do not chemically treat their hair will have beautiful looking hair. Chemical treatments such as perms, relaxers, and color treatments normally result in dry, unhealthy looking hair. This does not mean that people should not undergo any chemical treatments. Instead, they should consult a professional hair stylist for professional advice.