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After the delivery of child, a woman goes under physiological changes, which lead to a resting phase of hairs. The impact of pregnancy leads to hair thinning and you should take proper care for it. 2.If you are planning to lose weight and start dieting, then be prepared to lose hair. Intensive diet schedule and hard work out sessions can have major impact on the health of your hair. Dieting is good but do not compromise on the nutritional value. 3.Hair shedding can also take place due to severe illness or infections. Stress and anxiety also trigger hair loss. The body recovers eventually and so does your hair. But it will take approximately 6 months to resemble its original hair condition. You can take help of any of the hairdressers Manchester expert for enhancing hair growth. 4.What are the effective ways to grow your hair out There are several but in this article I will show you a few potent ones. First understand that the average rate of hair growth for an average person is between one half to one inch a month. This is just a number that can be changed and greatly improved upon with the right hair growth tips. So, here are the eight ways to grow hair out:-The first thing you have to do is eat clean. This means do not eat fried, fatty or sweet foods. Eat organic foods if you can and avoid foods rich in pesticides and preservatives. Consume a well balanced diet with balanced proportions of carbohydrates, fats and protein. These will provide all the nutrients you need to grow a healthy mane.-A trim is absolutely essential if you are trying to grow hair out. A trim will prevent further splits and breakages from occurring on newly growing hair.