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With people's lives getting busier and busier, haircare keeps falling lower and lower on their priority lists. This could be because they are not completely sure of what they can do in order to properly care for their hair. The article below discusses some of the best hair care tips for healthy locks.If you have a healthy body, you will probably have healthy hair. Make new hair growth healthy by eating a nutritious diet, taking beneficial supplements and drinking enough water each day. Foods to include in your hair-healthy diet include fruits, vegetables, unsaturated fats, proteins and whole grains.Promote healthy hair and avoid unnecessary damage by never brushing your hair when it remains wet. Wet hair is more easily damaged than dry hair. So as to make sure little damage occurs, you need to brush your hair while it is dry, so do so before showering or after drying.Don't rub or tug hair in a towel when you're drying it. Rubbing and tugging causes your hair to split and become frizzy. Instead, try to treat your hair gently by patting it lightly, squeezing it with ease or wrapping it in a cotton towel.When trying to grow your own hair, you must consider diet and what you can incorporate into your every day life that will help you grow more hair naturally. For hair to grow, you must consume large amounts of copper, iodine, iron, and zinc. Make sure you eat lots of seafood, red meat, leafy vegetables, beans, nuts, and grains. Protein is also something you should consider if you want to grow hair back naturally.