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Healthy cuticle gives a shiny appearance for hair and unhealthy cuticle gives lifeless lookMedulla is the innermost layer composed of large cells.Cortex is the layer between cuticle and medulla. This contains pigment and keratin. Cortex determines the bulk and strength of hair. The hair follicle contains oil secreting glands which make the hair shiny .Stress and illness diminish secretion of oil and pigments causing graying of hair.According to Ayurveda the hair is considered as a tissue which uses the same nutrients of bone and considered as a tissue which is formed as bi-product of bone tissue.Normal cycle of hair growth. About 10 % of the hair on the scalp is in a resting phase at any given time. The resting hair falls after 2 to 3 months and new hair starts growing in its place. The growing phase continues for 2.25 to 6 yrs.The onion juice and honey remedy: prepare a hair-growing elixir by combining 1/4 cup of onion juice with one tablespoon of honey. Massage the scalp with this mixture every day.Resveratrol, from grape skins, is a lipase (relevant to the hair loss process) and by decreasing the body's ability to absorb fat through the intestinal walls, it reduces the total fat and calorie content of a person's diet. Beta Sitosterol, which is a constituent in many seed oils, can help to treat BHP (benign prostatic hypertrophy) by lowering cholesterol. But consuming large amounts of it to get at small quantities of beta sitosterol is likely to exacerbate male pattern baldness. So be careful if you have BPH and are taking it. The Asian remedy - rub sesame oil onto your scalp every night, cover with a cap or old towel.