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This type of hair is perfect for African American Women who have that deep black tone and texture. Natural brunettes also regard it as the best choice since it blends so well with their own hair. It can be styled or colored to meet any individual's needs or preferences. Women also find that when the weft is reinforced, the piece will last a very long time and shedding is nonexistent. Extensions blend perfectly with existing hair no matter how many are applied. Women find that they can treat the extensions so they retain moisture, which gives it body around the clock.Hair is made up of protein so including the same in your diet can do wonders for your hair. Eat foods such as walnuts, blueberries, spinach, almonds, meat, fish, eggs, banana, tomatoes and beans to gain all essential vitamins and minerals required for strong and lustrous hair. Coconut is considered as best "hair food"; so consume it every day. Best is to go for protein and vitamin supplements. Negative emotions and stress are causes of hair loss so it's time to avoid these for healthy hair. Moreover say no to caffeine, alcohol and smoking.Home Remedies for Hair Care For Healthy Black Hair: Premature greying of hair is common problem these days. But you can still get natural and flawless black hair by following simple home remedies for black hair:1.) Indian gooseberry (amla) and henna pack: Take henna and mix 2-3 spoons of amla powder in it. You can also add some coffee powder. Mix these ingredients with water. Apply this mixture until it dries. Rinse off with shampoo and cold water.2.) Black Tea Remedy: Another effective remedy is to boil 2-3 tsps of tea leaves. Allow liquid to cool and after cooling apply it on hair.