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A woman's relationship with her hair is a deep and complex one. Who among us can't identify with the agony of a bad hair day That one day when it doesn't matter one iota that your shoes and bag perfectly complement your outfit, or that said outfit includes the jeans you haven't been able to fit into since you were 18, or that (miracle of miracles) you are spot free on the very day you happen to run into your ex-boyfriend, because- and I pause to let the full weight of this injustice sink in- you are having a bad hair day. I have smart, practical friends who keep hats and scarves in their closets for just such an event. I also have friends who will go into hiding, cancelling business appointments and dates, and taking refuge under their duvets until the ordeal has passed. Mystifying and incomprehensible as it may be to men, the fact is that our hair is part of who we are.Beware the style fade: The process needs to be repeated at specific intervals to keep the effect, just like a trim..Care: If you ask most people how they shampoo, they will say, "I rub shampoo all over my head and down to the ends of my hair." Same for conditioner. But rubbing vigorously damages the hair's outer layer, or cuticle, leading to dullness and breakage and distributing harsh detergents down to the ends, unnecessarily stripping hair strands of the natural oils they need for protection. Shampoo belongs at the scalp to clean away dirt, bacteria, oil and sebum. Your scalp does not need the conditioner, either, where it only serves to attract dirt and to plug pores. Conditioner is meant for ends, distributed gently with palms of hands or a comb.