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Other hair care products such as smoothing creams and alcoholfree gels (that trap the moisture in your hair and keep it soft) and deep treatment masks (that keeps chemical damage caused by sun, dust and heat at bay) can also be employed judiciously to keep unruly curls under control. But, as I always say and cannot say enough, please check the correct variety for your hair. Seek the help of a hair care specialist if need be. Just because a product is expensive, it does not mean that it will suit your hair. At the same time, it is necessary to use only quality products so that your mane suffers no damage. Use products specifically meant for curly hair and manufactured by reputed companies. Use a deep hair conditioner to revitalize your hair every 30 days or so. This just means that there are various products available in the market to make your life easy.The omega 3 fatty acids found in salmon, flaxseed or fish oil supplements will play a role in keeping the strands strong, healthy and shiny. Lastly is low levels of parathyroid hormone which causes calcium to fall and phosphorous to rise. However, if this is the case you will also notice scaly skin. Limp and Thin Hair - thinning hair is not the same as hair loss. Thinning hair is when the actual texture of the hair changes. Thinning hair is usually an indication of an under active thyroid. Sometimes the eyebrows will thin and a good indication of an under active thyroid is the outermost third of the eyebrow thins out or disappears altogether. If this be the case, consult with you doctor and a test can determine your thyroid levels.Hair Loss - it is normal to lose about 100-150 strands of hair a day.