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Like i said earlier, when i was 12 years old i lost all my hair, eyebrows, eyelashes and body hair. Alopecia universalis was the diagnoisis. I had great support from my dad, who i never ever saw as being upset about my alopecia, he always advised me to do a few things when i was feeling down or scared. Tactics he called them, but i was so upset at that age i took no notie of his "tactics" untill i was around 17 years old. At 17 years old for some reason i felt i was strong enough to try and come to terms with my alopecia so my dads "tactics" started being used. I have listed below the things he told me to do, and they do help you gain back your confidence and come to terms with hair loss. I hope they can help other people reading this blog tooCoarse, curly and dry hair do not usually need to be washed daily and can look best with just one wash a week, using a moisturising shampoo. Take extra care when your hair is wet Hair is more vulnerable to damage when wet, so it's important to take care after washing. If your hair is prone to tangles then use a wide-toothed comb to tease out tangles slowly and gently, ideally before rinsing out the conditioner. Don't brush wet hair and don't yank it with a comb as both of these can lead to damage. If you blow-dry your hair, using a lower heat and drying it slowly will reduce the potential damage to the hair. Use a clarifying shampoo after swimming Exposure to chlorine can lead to hair problems so it's important to use the right hair care products when entering chlorinated pools, particularly if you are a regular swimmer. Use a clarifying shampoo with the ingredient EDTA.

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