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In order to make your hair grow fast and long you will need to care for it and keep your nutrition level the best you can. Many people are doing damage to their hair that they may not realize, so knowing a few tips and techniques to care for your hair will help your hair grow long faster.1. If possible try not to wash your hair every day, at least not with shampoo. Washing your hair will take away the natural oils that protect and condition your hair. If you must wash your hair, only use water or just conditioner. Also, before you wash your hair brush it from root to tip for a few minutes to distribute the oils.2. Prescription drugs can slow down hair's growth. If you notice a big difference, check with your doctor to see if it is a normal side effect. 3. Hormones also influence the rate at which your hair grows. Pregnancy, postpartum and nursing can all mess with your hormones. The only solution is to wait until things return to normal.4. Chlorine is very damaging to hair, so if you swim frequently wear a swim cap to protect hair. 5.Hair updos provide the perfect style for any occasion. Wedding updos can be elegant, sophisticated, and beautiful. Prom updos can be fun and flirty or classy and gorgeous. Similarly, hair updos can provide a casual look for day to day activities or a business look for work. Or, those looking for a little added sex appeal can experiment with a variety of hair updos to let the sultry side shine.Half Up/Half Down Hair UpdosOne interesting variation of hair updos is the half up/half down style. These modified hair updos involve pinning up part of the hair while allowing the rest of the hair to flow around the shoulders or back. These hair updos can look stunning on a wedding day or they can look sexy for a night on the town.Generally, those using half up/half down style hair updos have medium to long hair, though shorter hair can still be attractive with these styles. Many women choosing to sport one of these hair updos, however, elect to add hair extensions to add to the contrast and beauty of the style.