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One final solution to the problem of hair loss is through surgery. Although these are slightly more expensive, they do offer results almost overnight. (Or at least until after surgery is over.) It's perfect for people who are serious about obtaining hair growth the fastest and soonest possible. When choosing this route, ensure that the surgeon chosen is reliable and has experience or specialises in this type of surgery. Do proper research. Ask friends and make sure the surgeon and clinic is fully licensed. It would also help if the patient understands how the procedure will be done and what they should expect, any good surgeon should be able to supply information without any problem.Lemon normalizes your scalp pH, and prevents any fungal or bacterial infections that can lead to hair loss. You can also cut your hair shorter for a while in order to promote hair growth, and to get rid of the tendency of washing it too often.3. Step 3 - Do a regular form of exercise, one that you enjoy doing often. It can be anything from jogging, Pilates, yoga, martial arts etc., as long as you do it at least 2-3 times per week. Exercise stimulates blood circulation, gets rid of accumulated stress, and it is highly beneficial for general well-being. You might not see a connection between your hair and exercise, but it can actually help against hair loss and promote hair growth. Even walking can be a very good form of exercise if you do it for at least one or two hours daily.4. Step 4 - Use castor oil two times per week, the day before you wash your hair.