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Washing your hair every day is counter productive to having healthy hair because it washes away the natural oils that your hair needs to stay moisturized and healthy. Every other day is about how often most experts recommend, at most. When you are washing your hair, do not use your fingernails to scrub your scalp. Not only can this lead to flakes, which is not what healthy hair appears as, but it can also increase the amount of oils that are released into your hair, making your healthy hair actually look greasy. Use your fingertips to improve circulation to your hair follicles, but not your fingernails. For really healthy hair, let your hair dry naturally after washing, whenever possible. Moisture stays locked in the hair, but heat used from hairdryers and products can dry out the oils and burn your hair, which obviously is not what healthy hair should do.Fortunately for women, the hair loss is more often than not temporary and a healthy re-growth can be achieved over time.It is imperative that the exact cause of hair loss be known before selecting a remedy.Causes of hair loss include:Genetics: This is also known as androgenic alopecia and is hereditary. This is the leading cause of hair loss in women. The onset can be any time after puberty, but usually occurs by the time a woman reaches forty years of age. The hair loss may increase at the time of menopause. Overall thinning of hair may occur in women but it is accentuated at the top of the scalp, where hair loss can result in baldness. This type of alopecia can be inherited from either side of the family. Childbirth: the increased level of the hormone estrogen produced during pregnancy cause the hair follicles to shift to their growth phase.

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