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Other explanations for hair thinning or hair loss in females are events of reproduction, surgical procedure, a poor diet, thyroid condition or it could be a reaction of the body to particular treatments. Some baldness complications are the result of afflictions such as alopecia or telogen effluvium. However there are specific medical treatments you can undergo such that the situation is greatly improved. You should select those oils that are proportionately rich in Omega 3s (such as flaxseed oil) rather than Omega 6s (such as sunflower seed oil). Remember, the right oils will enhance your health and give a glow to your hair, while the wrong ones will cause heart problems, high cholesterol, cancer, and very unhealthy hair and skin.While all the above will ensure your total health, well-being and vitality, this lifestyle is also an important factor in how to keep your hair healthy.So much for health from the inside, for the outside there is much you can do to improve your hair. Most health gurus believe that you should try as far as possible to substitute synthetic chemical soaps, shampoos and conditioners for more natural, herbal ones. Some of our grandmothers home remedies worked for them and will still work for us. How much better can you get than soft shiny hair that smells of rosemary or lavenderTreating your hair by massaging with essential oils will do as much for your circulation from the outside as exercise will do from the inside. Both stimulate blood circulation.