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Allow a six month interval between application of a relaxer and permanent wave or three inches of new growth. Don't reapply a relaxer before six weeks has elapsed... don't reapply permanent wave before eight to twelve weeks have elapsed. Don't use the so called "No Lye" Relaxers ...they will in the long term, damage your hair and your child's hair too!! Don't press and curl chemically treated hair... stop allowing "Blow and Go" salons to use irons on your hair.Never blow dry wet hair... towel dry your hair first... apply setting lotion or leave in conditioner then sit under a dryer until all moisture is absorbed.... allowing hair cuticle to close... then you can blow dry your hair on a medium setting.Never use sponge rollers - they will absorb all the moisture and Conditioners from your hair.When sleeping, don't place rollers where your head will touch the pillow...* A noticeable hair thinning appears in the front, top, and sides of the head. * The scalp becomes red, oily, or itchy.Hair Loss Causes: Irregular Estrogen and Testosterone LevelsHair loss or hair thinning conditions during menopause is a direct effect of irregular hormone levels. Estrogen and testosterone are the two main hormones that play crucial roles in menopause-induced hair loss or hair thinning problems.Hair loss during menopause can be directly attributed to lowered estrogen levels in the body. Estrogen is a hormone that plays a large role in hair growth by keeping the hair attached to the head for a longer duration; when its level is reduced or lowered, this occurrence might lead to thinner hair strands or worse, hair loss problems.Estrogen is not the only hormone that induces hair loss in menopausal women.