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Do not shampoo your hair everyday - If you want to avoid drying out your hair making it more vulnerable to breakage, don't shampoo it more than thrice a week. Shampoo may be able to remove dirt from the hairs but it may also sap out its natural oils. Two to three times in a week is enough to keep it clean while maintaining the oil that is necessary to keep both scalp and hairs strong. 5. Go for sulfate-free shampoos - This may have to take the extra step of looking for a shampoo that doesn't contain any sulfates. This are the substances that make your soap and shampoo create lather. Unfortunately this can also lead to hair dryness which makes it easier to break. Sulfate-free shampoos are gentler on the hair leaving you with an adequate amount of oils that will protect the hair and nourish it. 6. Untangle your hair gently - Should you find your hair to be caught in tangles, make sure to smoothen out the problem gently. Tangles can be a nuisance especially when you're on the run. But to avoid hair damage, make sure that you start to untangle your hair from the bottom going up.It would seem that by now, there'd be no mysteries surrounding correct hair care techniques for everyone to use. After all, we've been in pursuit of beautiful hair for almost all of human history. But women (and men) struggle with this today as much as they ever have. It seems that for many people, there is no easy way to discern best way to care for hair. Add to that the fact that many hairstyles and hair styling techniques put a lot of stress on the hair, and you can see why the easy answer to hair care eludes many of us.

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